Peggy's Exercise Schedule

Greetings!
Here is the final schedule for the rest of July. I will be leaving for Alaska on Saturday and won't be back to teaching until August 6th. Wow! A whole month off! I am not sure the best way to communicate this, so I am just going to go day by day and say what classes are held that day.
 
Monday, July 9
10:00, 11;00, and 12:00

Thursday, July 12
11:00, 12:00 and 5:15 (no 10:00 strength! This is a change from what you heard earlier if you were in class)

Monday, July 16
10:00, 11:00, 12:00 and 5:15

Thursday, July 19
10:00, 11:00, 12:00 and 5:15

NO classes at all the week of July 23rd, as Vacation Bible School is being held.

Monday, July 30
10:00, 11:00, 12:00 and 5:15

Thursday, August 2
10:00, 11:00, 12:00 and 5:15

You may want to save this email, or print it out for reference. 
I hope you all have a great month and I look forward to filling you in on my trip of a lifetime when I return!
 
Best to you all, 
​~Peggy

Yoga: Beginner to intermediate level. An accessible form of yoga where no experience is necessary.

Gentle Strength: A combination of strength, flexibility and balance work for older adults, those with limitations, or those recovering from illness or injury. These exercises are performed either seated in a chair, or standing with the use of a chair for balance or support.

Full Strength: Full body strengthening using dumbbells, ankle weights, resistance bands, and stability balls. Core work and stretching included.